Apple, Banana & Cinnamon Power Smoothie

Happy Monday!!!

We all need a little extra boost on a Monday!  This smoothie will give you the nutrients, energy and protein you’re body will be sooo thankful to have.

This is quick and easy and super yummy way to get that boost you’re looking for…easy as A, B, C!

Apple, Banana & Cinnamon!!

See what we did there…:)


  • 1 cup Almond Milk, or Soy Milk
  • 1 tbsp cinnamon
  • 2 tsp pure vanilla essence
  • 1/4 tsp ground nutmeg
  • 2 tbsp cashews
  • 1 frozen banana, chopped
  • 1 apple, peeled & diced
  • 1 tbsp maple syrup
  • 1 scoop plain or vanilla protein powder
  • 1/2 cup ice


  1. Place Almond milk in a high speed blender, then add the banana, apple, cashews, maple syrup and spices. Blitz a few times, before adding ice then puree on high until smooth.



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