Tofu~Blackbean Tacos

tofu tacos

I know it isn’t Taco Tuesday but hey, tomorrow is Tuesday so maybe you can use this recipe for your taco cravings!

Vegan and Gluten Free!


  • Hard taco shells (you can certainly use soft ones, if you prefer)
  • 1/2 brick of firm tofu-use a fork to crumble into a ‘scramble’ like consistency
  • 1 can of black beans-rinsed and drained.
  • 1/2 onion-diced
  • 1/2 green pepper-diced
  • 2 tbsp olive oil
  • 1 tsp turmeric paste
  • 2 tsp chili powder
  • 1/2 tsp of cayenne pepper (if you like it!)
  • salt to taste
  • vegan cheese, salsa, greens to garnish.


  1. Heat oven to 350 F and put the shells in for 5 minutes to crisp, if you are using the hard shell.
  2. Heat the olive oil in a fry pan on medium.
  3. Put the onions and peppers in the pan with oil.
  4. Cook onions and peppers for 5 minutes.
  5. Put in the crumbled tofu in and black beans. Mix thoroughly.
  6. Add all the spices and mix again.
  7. Cook for 10 minutes to get the spices all mixed and the beans and tofu heated up.
  8. Fill the taco shells and garnish with vegan cheese, salsa, hot sauce and greens!

tofu tacostofu tacos


Author: Crave_Life

Nicole and Val here hoping you enjoy our little blog that will bring you recipes for food you crave and some healthy tips, cookbook reviews and fitness ideas.

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