Pumpkin Season!

Pumpkin pie. ¬†Pumpkin scones. Pumpkin muffins. Pumpkin spiced everything! Yes, it is pumpkin season and pumpkin flavoured everything is all around us. Fall is now synonymous with pumpkin treats and although there may be an overload of pumpkin spice goodies, the pumpkin does give us some great health benefits. Pumpkin is rich in dietary fiber, […]